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Seeking something in particular? We hope we can help you find it.
By Feels:
Stress
If you're reading this, it's not enough to just look okay – you deserve to feel okay too!
If you’re reading this, and you’re going through Greek Life recruitment, keep reading.
If you’re reading this, remember that first-generation guilt doesn't have to control your life.
If you’re reading this, you are not responsible for carrying the weight of the world on your shoulders.
Grief
Support & Positivity
If you’re reading this, thank you for making Clemson such a unique and special place.
If you’re reading this, we’ve loved being a part of this organization.
If you’re reading this, please know that you don’t have to have your whole life planned out right now and that a bad grade or a mistake does not have to be a permanent roadblock.
If you’re reading this, we can overcome the things we don’t talk about, and we don’t have to do it alone.
If you're reading this, you have gotten through the worst of your days to be here. And that alone is something worth celebrating.
By Condition:
Depression
If you’re reading this, your testimony is one of the most powerful weapons you can possess in your battle for your mind.
If you’re reading this, it is okay to step away from others to start your healing process and take some time to reset.
If you’re reading this, pause for a moment, take a breath with me and remember, one step at a time.
Anxiety
If you’re reading this, your testimony is one of the most powerful weapons you can possess in your battle for your mind.
If you’re reading this, know that whatever you are going through is just a bump in the road.
If you're reading this, give yourself a chance to feel better and try the anxiety medication; it just may change your life.
If you’re reading this, it is okay to step away from others to start your healing process and take some time to reset.
Eating Disorders
If you’re reading this, you are strong enough to overcome challenges even when they unexpectedly come your way.
If you’re reading this,drop your shoulders from your ears, relax the muscles in your forehead, relax your jaw, and take a deep breath. I took a huge step and you can too.
If you’re reading this, know that your experiences shape who you are, but your past does not define you.
If you’re reading this, I hope you never deny your beautiful body the energy and joy of melty grilled cheese and creamy tomato soup.
OCD
If you're reading this, give yourself a chance to feel better and try the anxiety medication; it just may change your life.
If you’re reading this, your obsessions, anxieties, and their physical manifestations do not define your worth.
If you’re reading this, you’re not alone – someone is struggling in the exact same way as you.
If you’re reading this, I want you to know that the feeling of fear you may feel every day is the greatest opportunity you can get.
If you’re reading this, your biggest challenge may be overcoming your own mind. But you can do it.
Bipolar Disorder
ADHD
By Perspective:
Faculty
If you’re reading this, thank you for making Clemson such a unique and special place.
If you’re reading this, please know that you don’t have to have your whole life planned out right now and that a bad grade or a mistake does not have to be a permanent roadblock.
If you’re reading this, you must know that how you feel and what you struggle with does not define you.
If you’re reading this, I want you to know that asking for help is a sign of strength.
If you’re reading this, I want you to know, first and foremost, that I am just as fucked up as you.
If you’re reading this, know that you are loved, unique, special, and a one-of-a-kind creation.
If you’re reading this, the past does not equal the future. Always look forward, not backward.
If you’re reading this, I want you to know that practicing self-care isn’t something I say in class because it sounds good. It is something we all need.
If you’re reading this, your obsessions, anxieties, and their physical manifestations do not define your worth.
If you’re reading this, you are allowed to live in the in betweens, you can learn a lot in the gray.
Alumni
More to explore:
Collaborations
If you’re reading this, we can overcome the things we don’t talk about, and we don’t have to do it alone.
Mitch, if you’re reading this, you made a lasting impact on this chapter and your legacy will continue. We love and miss you.
If you’re reading this, we want you to know that we support you.
If you’re reading this, please know that you don’t have to have your whole life planned out right now and that a bad grade or a mistake does not have to be a permanent roadblock.