Hiba A.
Photography by Hiba A.
If you're reading this, put the shadows to rest and let the light in.
Living with anxiety and depression can be an incredibly daunting journey. I know this first hand because, like you, I've experienced the depths of darkness and the overwhelming weight of hopelessness. There were times when I felt like giving up, when the burden seemed unbearable. But in the midst of it all, I discovered something within myself and within the love and support of my friends and family.
I learned that strength is not always about feeling invincible; it's about finding the courage to carry on despite the challenges we face. It's about recognizing that even on the darkest days, there is a glimmer of hope waiting to be discovered. I realized that I had come this far in my journey, and I owed it to myself to see just how much farther I could go.
I discovered that within me lay the resilience and determination to keep pushing forward. One crucial lesson I learned is that reaching out to others is not a sign of weakness; it's a display of courage. Embracing vulnerability and seeking support from those who care about me made a world of difference. My friends and family became my pillars of strength, helping me find light at the end of the tunnel when I couldn't see it myself.
Today, I stand before you, sharing my experience, not as a testament to my struggles but as proof that there is hope for brighter days ahead. Each one of us possesses the strength to overcome our darkest moments, and together, we can build a supportive community that fosters understanding and empathy. If you need someone to talk to, know that I am here for you. Let's join forces, stand tall, and remind ourselves that we are stronger than the challenges we face. Together, we can find the light, and together, we will see it through.
My best wishes. You got this. :)
Hiba A (she/her)., Arizona State University
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