If you’re reading this, I want you to know that I’m rooting for you.

If you’re reading this, keep it up.

If you’re reading this, protect your peace and simply. do. YOU.

If you're reading this, you can learn to believe in yourself.

If you’re reading this, it’s healthy to ask for help and take a break.

If you're reading this, chances are you're facing some tough times, and I want to share something that helps me cope when things feel overwhelming.

If you’re reading this, you don’t have to be perfect.

If you’re reading this, you will feel okay again.

If you’re reading this, it’s okay if you don’t have it all figured out.

If you’re reading this know that your past may shape you but it does not confine you; be the author of your story.

If you’re reading this, you do not deserve to struggle in silence.

If you’re reading this, it’s okay to feel like the world is spinning, even when you are still.

If you’re reading this, know that you are worthy and valued.

If you’re reading this, stay.

If you’re reading this, know you will find your people.

If you're reading this, your puzzle piece fits.

If you’re reading this, it’s okay to not be comfortable in your own skin.

If you’re reading this, small steps snowball.

If you’re reading this, you deserve all the good things in life that happen to you.

If you’re reading this, you are not a burden for seeking help.