If you’re reading this, take care of yourself.

If you’re reading this, you don’t have to slay the dragon.

If you’re reading this, go at your own pace.

If you’re reading this, your younger self would be proud of you.

If you’re reading this, do not let the “What If’s” dictate your life

If you’re reading this, know that it’s okay to take a break.

If you’re reading this, you are not inferior, you are worthy.

If you’re reading this, keep showing up for your future self.

If you’re reading this, small steps snowball.

If you’re reading this, you are not a burden for seeking help.

If you’re reading this, don't silence yourself.

If you're reading this, know that it's okay to be at war with your own mind.

If you're reading this, it's okay to be alone.

If you’re reading this, your weaknesses don’t define you.

If you’re reading this, you belong.

If you’re reading this, it’s okay to not have it all figured out.

If you’re reading this, it’s OK to reach out for help - in any field of life.

If you’re reading this, I’m not entirely sure.

If you’re reading this, someone would be lucky to know you.

If you’re reading this, it’s okay if help doesn’t work the first time around.