Carter Murr 10/30/24 Carter Murr 10/30/24

Kylie P.

If you’re reading this, asking for help is an admittance of strength, not weakness.

Carter Murr 10/23/24 Carter Murr 10/23/24

Anonymous

If you’re reading this, it’s always worth it to take care of yourself.

Carter Murr 10/9/24 Carter Murr 10/9/24

Brendan R.

If you’re reading this, zoom in and find pride in your everyday accomplishments.

If You're Reading This 10/2/24 If You're Reading This 10/2/24

Abby P.

If you’re reading this, keep showing up for your future self.

If You're Reading This 9/27/24 If You're Reading This 9/27/24

Ryan L.

If you’re reading this, your fear does not define you.

If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016