If you're reading this, you're not the only one feeling overwhelmed.

If you’re reading this, it’s ok to give yourself time to prioritize you.

If you’re reading this, sometimes walking away is the strongest thing you can do

If you’re reading this, burnout is natural.

If you’re reading this, comparison is the thief of joy.

If you're reading this, you don't need to be perfect to make an impact.

If you’re reading this, it’s ok to take time to care for yourself.

If you’re reading this, remember to be present.

If you’re reading this, it’s important to make time for yourself.

If you’re reading this, don’t take anything for granted.

If you’re reading this, take life one day at a time.

If you’re reading this, turn your graves into gardens.

If you’re reading this, you don’t have to struggle alone.

If you’re reading this, here’s a reminder to take care of yourself!

If you’re reading this, you’re where you need to be.

If you’re reading this, it’s okay to ask for help.

If you’re reading this, be open to change.

If you’re reading this, it’s okay to take a pause if you need one.