Sabrina Z.
If you’re reading this, remember that time, when combined with patience, kindness, and hard work, can help you heal.
If you’re reading this, there’s no perfect fix, and that’s okay.
If you’re reading this, you’re not alone.
If you’re reading this, your feelings are real.
If you’re reading this, speak up.
If you’re reading this, it is okay to care about what they think.
If you’re reading this, remember that time, when combined with patience, kindness, and hard work, can help you heal.
If you’re reading this, clear your whiteboard.
If you’re reading this, healing begins when we share our stories.
If you’re reading this, I want you to know that you’re going to be okay.
If you’re reading this, you have our support!
If you’re reading this, take a deep breath.
If you're reading this, it's okay to struggle.
If you’re reading this, I am proud of you.
If you’re reading this, remember to focus on the whole of you.
If you’re reading this, your past does not define you.
If you’re reading this, pause for a moment, take a breath with me and remember, one step at a time.
If you’re reading this, life is so much better with you here.
If you’re reading this, know that your battles matter too.
If you’re reading this, know that being vulnerable is a good thing.
If you’re reading this, know that you can make mistakes; no one expects you to be perfect.