Syracuse University
If you are reading this, know that at the Newhouse School, your success is always my top priority.
If you’re reading this, any challenges in life that you are currently facing are only temporary and you will overcome them because you have worked too hard for it to not work.
If you're reading this, give yourself a chance to feel better and try the anxiety medication; it just may change your life.
If you’re reading this, you must know that how you feel and what you struggle with does not define you.
SUBMIT your own LETTER
One of the best ways to contribute to our mission is to author your own letter. Share your story, thoughts, or support with your community today.
Connect with us
Follow us @IfYoureReadingThisCuse, or email ifyourereadingthiscuse@gmail.com to get involved with our chapter.
Resources
IfYoureReadingThis.org is one of many great resources available to Syracuse students. Below we’ve provided a brief description of a few of these resources, as well as how to access them. While this list is not exhaustive, we hope it is helpful.
COUNSELING AND PSYCHOLOGICAL SERVICES
Counseling and Psychological Services (CAPS) provides clinical services to eligible students.
Location: Barnes Center at The Arch 150 Sims Drive, Syracuse, NY 13244
Daytime Phone: (315-443-8000)
Crisis Phone: (315-443-2224)
CNY CRISIS NETWORK
CNY Crisis Network is a unified group of local crisis response services who work together to provide community members with the best possible care and resources during a mental health crisis by providing “someone to talk to, someone to respond, and a place to go” in a safe and supportive way.
Phone: (315)-251-0800
Vera House
Vera House is a domestic and sexual violence service agency that provides shelter, advocacy, and counseling. Vera House includes a 24-hour crisis and support line, Advocacy Program, Emergency Shelter, and more.
Location: 723 James Street, Onondaga, Syracuse, NY, 13203
24 Hour Crisis and Support Phone: (315)-468-3260
STUDENT OUTREACH AND SUPPORT
Student Outreach and Support helps students in many areas, some of which include absence notifications, academic support, adjustment and transition, emergency aid, sexual and relationship violence support, personal/family emergencies, and more.
Phone: (315)-443-4357
Email: studentsupport@syr.edu
THE COUPLE AND FAMILY THERAPY CENTER
The Couple and Family Therapy Center (CFTC) offers confidential therapy services to those coping with life’s challenges.
Address: Peck Hall, 601 East Genesee St, Syracuse, NY 13202
Phone: (315)-443-3023
Email: falkmft@syr.edu
National Eating Disorder Association
National Eating Disorder Association (NEDA) supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. NEDA facilities are located all around the country.
Phone: (212) 575-6200
Email: info@NationalEatingDisorders.org
Est. 2023
By Kendall Palazzi, Class of 2026
Learn more about the Syracuse chapter founding and the IfYoureReadingThis story.
See how the work of the Syracuse team contributes to achieving our mission.
If you’re reading this, it’s okay to be alone.