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IfYoureReadingThis
About
Our Mission
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Submit
Get Involved
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Bevin A.
University of Florida IfYoureReadingThis Submissions 11/1/24 University of Florida IfYoureReadingThis Submissions 11/1/24

Bevin A.

If you’re reading this, it’s okay to have made a mistake.

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Erika K.
Southern Methodist University Avery Zolfaghari 10/31/24 Southern Methodist University Avery Zolfaghari 10/31/24

Erika K.

If you are reading this, you are not alone.

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Kennedy A.
University of Virginia IYRT at UVA Hoos 10/30/24 University of Virginia IYRT at UVA Hoos 10/30/24

Kennedy A.

If you're reading this, remember that healing is not linear but a journey of persistence and resilience that brings you closer to the stronger person you are supposed to become.

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Kylie P.
University of North Carolina Carter Murr 10/30/24 University of North Carolina Carter Murr 10/30/24

Kylie P.

If you’re reading this, asking for help is an admittance of strength, not weakness.

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Erin Y.
Georgia Tech IfYoureReadingThisGT . 10/30/24 Georgia Tech IfYoureReadingThisGT . 10/30/24

Erin Y.

If you’re reading this, there’s no perfect fix, and that’s okay.

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Ellie Z.
Syracuse University IfYoureReadingThis Submissions 10/30/24 Syracuse University IfYoureReadingThis Submissions 10/30/24

Ellie Z.

If you’re reading this, you do not deserve to struggle in silence.

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Abi M.
Clemson University Morgan Dailey 10/30/24 Clemson University Morgan Dailey 10/30/24

Abi M.

If you’re reading this, you are lucky to be here.

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Anonymous
Georgetown University IYRT Georgetown 10/30/24 Georgetown University IYRT Georgetown 10/30/24

Anonymous

If you’re reading this, you are not your thoughts.

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Ellen Murphy
University of Wisconsin Guest User 10/30/24 University of Wisconsin Guest User 10/30/24

Ellen Murphy

If you are reading this, you can do it.

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Ariana D.
New York University Alexi Gogo 10/30/24 New York University Alexi Gogo 10/30/24

Ariana D.

If you’re reading this, you have a voice—a powerful, unique voice that has the potential to make a difference. 

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Maria G.
Florida State University IYRT Florida State . 10/30/24 Florida State University IYRT Florida State . 10/30/24

Maria G.

If you’re reading this, it’s ok to give yourself time to prioritize you.

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Abby G.
Villanova University IYRT Villanova 10/28/24 Villanova University IYRT Villanova 10/28/24

Abby G.

If you’re reading this, it’s okay to feel like the world is spinning, even when you are still.

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Anonymous
University of South Carolina Heddy McGrey 10/25/24 University of South Carolina Heddy McGrey 10/25/24

Anonymous

If you’re reading this, stay strong and hopeful.

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Lauren L.
University of Florida IfYoureReadingThis Submissions 10/25/24 University of Florida IfYoureReadingThis Submissions 10/25/24

Lauren L.

If you’re reading this, I am so proud of how far you have come and how much further you will go.

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Anonymous
Boston College ifyourereadingthis bostoncollege 10/25/24 Boston College ifyourereadingthis bostoncollege 10/25/24

Anonymous

If you’re reading this, sometimes walking away is the strongest thing you can do

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Raelyn R.
Southern Methodist University Avery Zolfaghari 10/24/24 Southern Methodist University Avery Zolfaghari 10/24/24

Raelyn R.

If you’re reading this, you don’t have to be “perfect” all the time.

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Anonymous
University of Wisconsin Guest User 10/23/24 University of Wisconsin Guest User 10/23/24

Anonymous

If you’re reading this, you’re not alone.

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Evan R.
Clemson University Morgan Dailey 10/23/24 Clemson University Morgan Dailey 10/23/24

Evan R.

If you’re reading this, breathe.

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Anonymous
New York University Alexi Gogo 10/23/24 New York University Alexi Gogo 10/23/24

Anonymous

If you’re reading this, you are not inferior, you are worthy.

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Taylor E.
Colorado College Guest User 10/23/24 Colorado College Guest User 10/23/24

Taylor E.

If you’re reading this, it may be easier to suffer in silence, but it is not better.

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If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016