If you’re reading this, don't forget to cry.

If you’re reading this, I want you to know you have many amazing days ahead.

If you're reading this, the number on the scale does not define you.

If you’re reading this, zoom in and find pride in your everyday accomplishments.

If you’re reading this, take your time.

If you’re reading this, speak up.

If you're reading this, there is no correct way to ‘do’ college.

If you are reading this, set your boundaries.

If you’re reading this, it's okay not to know.

If you are reading this, I am here for you.

“If you're reading this, remember that you are seen, you are valued, and you are never alone!”

If you’re reading this, it is okay to care about what they think.

If you're reading this, success looks different to everyone. You are successful.

If you’re reading this, stay.

If you’re reading this, tomorrow needs you.

If you’re reading this, remember that time, when combined with patience, kindness, and hard work, can help you heal.

If you’re reading this, know that gratitude is the key to happiness.

If you’re reading this, know you will find your people.

If you’re reading this, keep showing up for your future self.

If you’re reading this, you can change your major, it's okay.