If you’re reading this, do not give up what you love doing most.

If you’re reading this, I want you to know that I’m rooting for you.

If you’re reading this, we accept the love we think we deserve.

If you’re reading this, protect your peace and simply. do. YOU.

If you’re reading this, there’s no perfect fix, and that’s okay.

If you’re reading this, you are not inferior, you are worthy.

If you’re reading this, it may be easier to suffer in silence, but it is not better.

If you’re reading this, tomorrow needs you.

If you’re reading this, please do not ever give up on yourself. 

If you’re reading this, small steps snowball.

If you’re reading this, there is light on the other side.

If you’re reading this, you should be proud of how far you’ve come.

If you're reading this, I want you to know that being a student athlete with an eating disorder can be scary but you are stronger than your eating disorder, you are not alone, and recovery is worth it.

If you’re reading this, you are not a burden.

If you’re reading this, open up to your loved ones.