If you’re reading this, protect your peace and simply. do. YOU.

If you are reading this, find purpose in existence.

If you’re reading this, it’s healthy to ask for help and take a break.

If you're reading this, strength is shown in many ways.

If you’re reading this, you don’t have to be perfect.

If you are reading this, give love to yourself.

If you’re reading this, you are not worthless.

If you’re reading this, you need to know that it’s okay not to know everything about your life.

If you’re reading this, be gentle with yourself

If you’re reading this know that your past may shape you but it does not confine you; be the author of your story.

If you’re reading this, you are lucky to be here.

If you are reading this, you can do it.

If you’re reading this, sometimes walking away is the strongest thing you can do

If you’re reading this, breathe.

If you’re reading this, you are not inferior, you are worthy.

If you’re reading this, always remember that you are amazing, unique, and talented.

If you’re reading this, it’s always worth it to take care of yourself.

If you’re reading this, don’t be so hard on yourself.  

If you’re reading this, know that by embracing the changes thrown at you, you can find yourself again.

If you are reading this, it gets better.