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Southern Methodist University Guest User 9/19/23 Southern Methodist University Guest User 9/19/23

Dana Q.

If you’re reading this, I’m happy you’re here.

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Villanova University Guest User 9/18/23 Villanova University Guest User 9/18/23

Marche W.

If you’re reading this, it is okay to wake up and restart your life.

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Boston University Alexandra Pentel Lawlor 9/15/23 Boston University Alexandra Pentel Lawlor 9/15/23

Ben C.

If you’re reading this, please remember the small things.

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Clemson University Guest User 9/14/23 Clemson University Guest User 9/14/23

Jefferson S.

If you’re reading this, you are not defined by your achievements.

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Syracuse University Guest User 9/13/23 Syracuse University Guest User 9/13/23

Frankie G.

If you’re reading this, don’t give up because of self-destruction.

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Duke University Guest User 9/13/23 Duke University Guest User 9/13/23

Anvi C.

If you’re reading this, take the time to get to know yourself.

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Southern Methodist University Guest User 9/13/23 Southern Methodist University Guest User 9/13/23

Faith B.

If you’re reading this, start loving all of you.

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Virginia Commonwealth University Guest User 9/13/23 Virginia Commonwealth University Guest User 9/13/23

Anonymous

If you are reading this, it’s okay to not be okay.

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Villanova University Guest User 9/11/23 Villanova University Guest User 9/11/23

MK C.

If you’re reading this, I see you.

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Clemson University Guest User 9/6/23 Clemson University Guest User 9/6/23

Julia J.

If you’re reading this, you are worthy of it all.

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Virginia Commonwealth University Guest User 9/6/23 Virginia Commonwealth University Guest User 9/6/23

Sanchita P.

If you’re reading this, always live without regrets.

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Villanova University Guest User 9/4/23 Villanova University Guest User 9/4/23

Kelly S.

If you’re reading this, it is okay to have a cloud on a sunny day..

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Georgia Tech Guest User 8/30/23 Georgia Tech Guest User 8/30/23

Cassie S.

If you’re reading this, your presence matters.

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Clemson University Guest User 8/30/23 Clemson University Guest User 8/30/23

Megan R.

If you’re reading this, remember to spend some time outside and exercise!

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Villanova University Guest User 8/29/23 Villanova University Guest User 8/29/23

Mary W.

If you’re reading this, understand that healing is not linear.

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Villanova University Guest User 7/13/23 Villanova University Guest User 7/13/23

Sai R.

If you’re reading this, you are never alone.

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Northwestern University Guest User 6/7/23 Northwestern University Guest User 6/7/23

Nina G.

If you’re reading this, you’re allowed to struggle.

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Arizona State University Guest User 5/17/23 Arizona State University Guest User 5/17/23

Izzy R.

If you’re reading this, the monsters won’t win.

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Villanova University Guest User 5/11/23 Villanova University Guest User 5/11/23

Julia S.

If you’re reading this, thank you.

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Villanova University Guest User 5/6/23 Villanova University Guest User 5/6/23

Madeline C.

If you’re reading this, you are not “unnormal”.

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If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

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