If you’re reading this, love tends to operate in the same way, no matter who you are with.

If you’re reading this, you are not alone in your experiences

If you’re reading this, remember to focus on the whole of you.

If you’re reading this, put the shadows to rest and let the light in.

If you’re reading this, your past does not define you.

If you’re reading this, therapy isn’t just for the low points.

If you’re reading this, live life backwards.

If you’re reading this, I am proud of you!

If you’re reading this, call your friends.

If you’re reading this, you are supported.

If you’re reading this, pause for a moment, take a breath with me and remember, one step at a time.

If you’re reading this, it’s okay to give yourself a pep talk.

If you’re reading this, here’s a message from our community members.

If you’re reading this, take a deep breath.

If you’re reading this, family comes in many shapes and sizes.

If you’re reading this, take care of yourself.

If you’re reading this, life is so much better with you here.

If you’re reading this, it won’t be like this for long.

If you are reading this, you hold within you the fire of life.

If you’re reading this, take risks.