If you’re reading this, try it again.

If you are reading this, give love to yourself.

If you’re reading this, you’ve already come so far, and that’s something to celebrate.

If you’re reading this, time will move forward.

If you're reading this, risk being seen in all of your glory.

If you’re reading this, it’s ok to let go of the guilt.

If you’re reading this, you are not worthless.

If you’re reading this, you will feel okay again.

If you’re reading this, know it’s okay.

If you're reading this, you're not the only one feeling overwhelmed.

If you’re reading this, be gentle with yourself

If you’re reading this, perfect is the enemy of good.

If you're reading this, be your own inspiration to persevere and keep pushing forward.

If you are reading this, you belong.

If you’re reading this, Coach Bennett, thank you.

If you’re reading this, don’t forget to check on your s̶t̶r̶o̶n̶g̶ friend (which could be in the mirror)

If you’re reading this, it’s okay if you don’t have it all figured out.

If you’re reading this, know that it’s okay to say “no.”

If you're reading this, you are not a burden.

If you’re reading this know that your past may shape you but it does not confine you; be the author of your story.