If you’re reading this, you didn't deserve any of that.

If you’re reading this, go to the movies alone..

If you’re reading this, you are always priority number one.

If you’re reading this, I want you to know you are not alone.

If you’re reading this, you are strong enough to persevere..

If you’re reading this, please just keep reading.

If you’re reading this, we are cheering you on.

If you’re reading this, please know I am here for you.

If you’re reading this, know that trying therapy doesn’t mean you’re weak or you’re crazy.

If you’re reading this, your grief is not a burden.

If you’re reading this, it is really time to talk about suicide.

If you’re reading this, it’s okay to not be okay.

If you’re reading this, you’ll feel connected to yourself again.

If you’re reading this, it’s okay to ask for help.

If you’re reading this, it’s okay to be honest about your feelings.

If you’re reading this, life is too short to fear loving each other.

If you’re reading this, thank you for accepting me for who I am.

If you’re reading this, know that the silence can help you grow.

If you’re reading this, know that you have nothing to be ashamed of.

If you’re reading this, know that I’ve been there.