If you are reading this know that asking for help is an act of bravery, not shame.
If you’re reading this, you have a voice—a powerful, unique voice that has the potential to make a difference.
If you’re reading this, it’s okay to feel like the world is spinning, even when you are still.
If you’re reading this, don't forget to cry.
If you’re reading this, your fear does not define you.
If you’re reading this, it’s okay to feel like you have the weight of the world on your shoulders.
If you’re reading this, people will never forget how you made them feel.
If you’re reading this, pain is always temporary.
If you’re reading this, maybe it's time.
If you’re reading this, I encourage you to talk about things that make you uncomfortable.
If you’re reading this, grief is a journey with no linear path.
If you’re reading this, give yourself grace.
If you’re reading this, there is so much more to life than success.
If you’re reading this, I want you to know that you’re going to be okay.
If you’re reading this, when it rains, it pours.
If you’re reading this, you can find joy even if it feels far away.
If you’re reading this, I want you to take another breath and take another step forward.
If you’re reading this, there is hope for better days and healing.
If you’re reading this, know that moving on does not mean letting go.
If you’re reading this, live life backwards.
