IYRT Georgetown 9/25/24 IYRT Georgetown 9/25/24

Sophie M.

If you’re reading this, small steps snowball.

If You're Reading This WSU 6/28/24 If You're Reading This WSU 6/28/24

Margeaux E.

If you’re reading this, trauma does not have to be a life sentence.

IYRT Florida State . 4/17/24 IYRT Florida State . 4/17/24

Carolina B.

If you’re reading this, it’s okay to talk about it.

Vera Marshall 12/6/23 Vera Marshall 12/6/23

Kendall W.

If you’re reading this, you are not alone in your experiences

Vera Marshall 5/11/23 Vera Marshall 5/11/23

Julia S.

If you’re reading this, thank you.

Guest User 11/14/22 Guest User 11/14/22

Anjali K.

If you’re reading this, your mind is beautiful.

If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016