If you’re reading this, you are supported.

If you’re reading this, pause for a moment, take a breath with me and remember, one step at a time.

If you’re reading this, it’s okay to give yourself a pep talk.

If you’re reading this, here’s a message from our community members.

If you’re reading this, take a deep breath.

If you’re reading this, family comes in many shapes and sizes.

If you’re reading this, take care of yourself.

If you’re reading this, life is so much better with you here.

If you’re reading this, it won’t be like this for long.

If you are reading this, you hold within you the fire of life.

If you’re reading this, take risks.

If you’re reading this, know that your battles matter too.

If you’re reading this, this too shall pass.

If you’re reading this, remember that 5% makes a difference.

If you’re reading this, know that being vulnerable is a good thing.

If you’re reading this, your identity needs no external validation.

If you’re reading this, your future is in good hands.

If you’re reading this, you don’t have to be stuck where you are.

If you’re reading this, it’s okay not to know.

If you’re reading this, tell your loved ones how you’re feeling, even when it’s hard.