If you’re reading this, know that you are exactly where you’re meant to be.
If you’re reading this, know that it’s okay to say “no.”
If you’re reading this, it is okay to stop and smell the roses.
If you’re reading this, give yourself some grace, trust and love yourself.
If you’re reading this, know it’s okay to take a break.
If you’re reading this, it’s ok to take it one day at a time.
If you’re reading this, a score on a test will never define you.
If you’re reading this, your presence is valuable.
If you're reading this, you are infinite.
If you’re reading this, it’s okay to put yourself before your studies.
If you’re reading this, take a deep breath.
If you’re reading this, you are more capable than you think.
If you’re reading this, grief is a journey with no linear path.
If you’re reading this, don’t let the struggles of medical school allow you to lose sight of yourself or your passion to become a physician.